Today I made an all too familiar mistake by biting off more than I could chew on a hike. I thought I'd be doing 7-10 miles on a cool, cloudy, spring day and ended up doing 11 miles on a super sunny 80 degree day. Hopefully this sunburned neck, battered feet, and sore hips will make me wiser next time.
The Lake Wedington Recreation Area is located 13 miles west of Fayetteville on Hwy 16. The lake offers swimming and fishing and the fee area has cabins, picnic sites, restrooms, and campsites. There are two short sections of trail along the lakeshore that are mostly flat. The much more strenuous North Twin Trail is 8.5 miles one-way and located outside the fee area.
I'll have a much more detailed description in my next book, but this is a great trail. It has great views, interesting rock features, and a spring. You can break it into more manageable pieces since it crosses forest roads several times. The northernmost 3 miles can be turned into a loop using the road, saving you some miles and time, and prevents having to backtrack.